High Cholesterol? Here’s food that helps
I want to be able to help as many of you as I can. I am so glad so many of my clients today have gotten away with the necessary knowledge, understanding and action plan that they need to change…
What is cholesterol and how does your “DIET” impact your body cholesterol?
I have a lot of clients who come with two major concerns, high blood sugar levels and cholesterol. And it is the easiest thing to reverse with SIMPLE AND MINDFUL CHANGES to our food intake. We rely so heavily on…
Your Health and Nutrition Coach: Lose weight. Shed inches. Simply Get Healthy
