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Savory quinoa; the best of both worlds!
13 November 2018
This savory bowl is my yummiest go-to food. It satiates hunger, is macro and micro nutrients rich and for those of you with glycemic sensitivities, pour your love out for this one. Its just like the cup-a-noodles flavor with better richer nutrition and not even half as much calories, I mean who wouldn’t love the sound of that?
Ingredients:
- 1 cup of soaked quinoa
- 1 cup of finely chopped vegetables (of your choice. I’ve used cauliflower, broccoli, french beans, mushrooms, carrots, peas, capsicum, onion, tomato)
- Little garlic & ginger
- 1 Bay leaf for flavor
- 1 teaspoon of turmeric
- 1 teaspoon of coriander powder
- 1 teaspoon of cumin powder
- 1 teaspoon of cayenne pepper
- 3 cups of water
- Salt to taste.
Simply put all the ingredients in the pressure cooker for about 3-4 whistles. Then it’s done!!!
Try it with mint chutney or a curry, it tastes amazing!
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