One meal that I absolutely love and look forward to is my breakfast. Since the time I made my fresh batch of almond milk I’ve been eating bircher (overnight oats) every morning. It is so creamy and yummy that I’ve…

Simple and effective is what I call this. Hummus is definitely the best middle eastern food I’ve come to know of (of course there are others too). I can keep eating hummus all day like I’m eating peanut butter from…

So, this is considered the ideal “fitness nutrition” meal I’d say. So many people in the fitness industry would propagate protein bread, avocado toast, peanut butter and banana toast, trust me. Well it’s not completely unhealthy, but let me add…

Who wants these healthy, gluten free, sugar free, dairy free, egg free artificial ingredients free, chocolate and walnut brownies? Before I went on my health journey, I didn’t know how to cook. But, I knew I how to bake! And…

This is my favourite meal to cook when im back in Mumbai. I wish I was half as good a cook as my mum or my gran, but I try. And of course, I make my recipes as healthy as…

If you want some inspiration of lunch and dinner, your search is over right here, right now. You have to try this wholesome recipe! So who’s going to give this dish a try? It’s zoodles mixed with lighted toasted bell…

Well, yes! Green smoothies are super awesome for our digestion, gut health, and colon cleansing. This chlorophyll food is so nutrient rich that it is good for our respiratory systems and nervous systems as well. It has a beautiful mix…

Having lived in Dubai for almost 6.5 years now, I’ve developed a taste for middle eastern food. I love grabbing my mezzeh platter with vine leaves, hummus, falafel (whenever I hear that they’re baked, my eyes pop) and more.  …

Before I was about to travel I had prepared these energy balls. My flights were supposed to be really long red eye. I didn’t want to indulge in something unhealthy the next morning. So, I planned ahead of time and…