Healthy Recipes A new, simple and easy recipe on the block! Berry chia pudding! 29 March 2020 It’s wholesome and delish!! Ingredients: 1 cup mixed berries. 2 tablespoons of chia seeds. 2 tablespoons of oats 40 ml of plant based milk 100 ml of water. A choice of sweetener or syrup (to sweeten) Method: Just pop everything into a blender and blend till everything is smooth. Refrigerate for 5-10 minutes thick and soft berry chia pudding is ready. Enjoy it as breakfast or as a snack in between. Previous Who wants some YELLOW soup? Newer Your Support and Wellness Guide During Coronavirus Pandemic You May Also Like My clients have lost 2000 kilos from 2018-2020. Huge Success! 31 December 2020 How to make time to eat well during your busy days? Tips for Mindful Eating During Festivities 18 November 2020 Can your weighing scale lie? 13 January 2021